Hypnosis

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What is Hypnosis and Why Should I Try It?

Let me reassure you, it’s not scary! I have been hypnotized a few times myself and have experienced the benefits. Most people feel rested and relaxed afterwards, like they’ve just woken up from a nap. It feels like a deep state of relaxation. You don’t even have to close your eyes if you don’t want to (though it works better if you do).

Here are answers to some of the common fears regarding hypnosis:

– Hypnosis IS NOT mind control – I can’t make you do anything you don’t want to do. You are fully aware of who you are and where you are for the entire experience.

– You cannot be made to do anything against your will. I will not make you act like a chicken! This type of hypnosis is to assist in healing and provide comfort.

– You cannot reveal any secrets that you do not want to reveal.

– You will not get “stuck” in a hypnotic state.

Hypnosis can be used to help with:

Anxiety/Depression

Trauma

Quitting Smoking

Weight Loss 

Pain Management

Can I Be Hypnotized ? Quiz

Wondering if you can be hypnotized? Lots of people are both curious and skeptical about if this can really “work”. Take the quiz and see!

Have you ever “zoned out” when driving home or to work and couldn’t remember how you got there?

Yes No

Do you consider yourself a rational or scientific person?

Yes No

Has anyone told you that you talked or walked in your sleep?

Yes No

Do you sometimes drift into a daydream and not hear what people are saying to you?

Yes No

Have other people told you that you are a caring and sympathetic person?

Yes No

When you were a child, were you especially sensitive to yelling or tones in adult’s voices?

Yes No

When playing sports, running, or playing an instrument, have you ever felt “in the zone” ?

Yes No

Are you easily able to visualize or imagine things?

Yes No

Are you able to follow directions that are simple and important?

Yes No

Have you ever been so involved in doing something, that you don’t hear someone call your name?

Yes No

Have you ever lost your keys or phone and then realized it was right in front of you?

Yes No

Are you able to focus easily on something that is interesting to you?

Yes No

Have you ever woken up at night and felt “”paralyzed”; like you couldn’t talk or move ?

Yes No

Have you ever cried out of sadness or happiness when watching a movie or reading a book?

Yes No

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