What is Hypnosis and Why Should I Try It?
Let me reassure you, it’s not scary! I have been hypnotized a few times myself and have experienced the benefits. Most people feel rested and relaxed afterwards, like they’ve just woken up from a nap. It feels like a deep state of relaxation. You don’t even have to close your eyes if you don’t want to (though it works better if you do).
Here are answers to some of the common fears regarding hypnosis:
– Hypnosis IS NOT mind control – I can’t make you do anything you don’t want to do. You are fully aware of who you are and where you are for the entire experience.
– You cannot be made to do anything against your will. I will not make you act like a chicken! This type of hypnosis is to assist in healing and provide comfort.
– You cannot reveal any secrets that you do not want to reveal.
– You will not get “stuck” in a hypnotic state.
Hypnosis can be used to help with: